Dermatologist In Janakpuri: ACNE (Self-care)

Try not to squeezeor pick acne lesions as this can aggravate them and may cause scarring.
When you have acne, it is important to take treatment to control it as early as it appears. This helps to avoid permanent scarring and reduces embarrassment.
You must use advisedtreatment for at least two months before you observeany improvement.
Some creams may dry or irritate the skin initially. If you developredness and irritation by a cream or lotion, stop treatment temporarilyfor a few days and use the treatment less frequently and then buildup gradually.
Only use make up products that are oil-free or water-based. Choose products labelled as ‘non-comedogenic’ (do not cause whiteheadsor blackheads) or non-acnegenic (don’t cause acne).
Gently cleanse your skin and remove make-up with an oil-free soap substitute. Scrubbing can irritate the skin and make acne worse. Blackheads are not caused due to bad hygiene.
There is little to no evidence that chocolate and “fast foods” cause acne; however, a balanced diet including fresh fruit and vegetables will help your overall health.

Dermatologist In Janakpuri